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–+ servings

Strawberry Banana Smoothie

This Strawberry Banana Smoothie is a creamy, refreshing blend of ripe bananas, juicy strawberries, and yogurt for the perfect balance of sweetness and tang. Packed with vitamins, fiber, and protein, it’s an energizing breakfast or snack that comes together in minutes. Smooth, fruity, and naturally delicious — this classic smoothie never goes out of style.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Ingredients Method Nutrition Notes

Ingredients
 
 

  • 1 banana sliced and frozen
  • 1 cup frozen strawberries
  • 1/2 cup Greek yogurt plain or vanilla
  • 3/4 cup milk dairy or plant-based
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract
  • Ice cubes as needed for thickness

Method
 

  1. Prepare ingredients: Peel and slice the banana before freezing, or use fresh if preferred. Measure out the frozen strawberries and yogurt.
  2. Blend: Add the banana, strawberries, yogurt, milk, honey, and vanilla extract to a blender.
  3. Process until smooth: Blend on high speed for 30–45 seconds until creamy and smooth. If the mixture is too thick, add a splash more milk to reach your desired consistency.
  4. Taste and adjust: Taste the smoothie and add extra honey or a few more strawberries for more sweetness or fruit flavor.
  5. Serve: Pour the smoothie into glasses and serve immediately while cold. Garnish with a fresh strawberry slice or banana piece on the rim for a colorful finish.
  6. Optional add-ins: Add 1 tablespoon of chia seeds, flaxseed, or a scoop of protein powder for an extra nutritional boost.

Nutrition Facts (per serving)

Calories: 190kcalCarbohydrates: 33gProtein: 8gFat: 4g

Notes

For a dairy-free version, use coconut yogurt and almond or oat milk.
You can turn this smoothie into a bowl by blending it thicker and topping it with granola, fruit, and nuts.
Best enjoyed fresh, but it can be stored in the fridge for up to 12 hours.

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